Course curriculum

  1. 1
    • Hello & welcome

    • Course overview

    • Download: Course overview

    • Safe Space

    • Additional articles

    • How much do you actually know about menstruation?

    • Evaluation of the quiz results

    • My personal period story

  2. 2
    • Note about the module

    • The female body

    • Note about the video: Explore your body

    • Explore your body

    • Vulva coloring book

    • Introduction to menstruation

    • Everything about menstruation

    • Template: Check-in for your period

    • Is my period normal?

    • Additional articles

    • Memory: Period art

  3. 3
  4. 4
    • Self-care & appreciation for your period

    • Ideas: Self-care for your period

    • Positive affirmations for your period

    • Vulvani playlist

    • Glimpse into the cycle phases & inner seasons

    • Additional articles

    • Period bingo

  5. 5
    • The multi-billion period market

    • Sustainable period products

    • Additional articles

    • See you soon!

    • We're excited about your feedback

    • Infos about Vulvani

    • Credits

  6. 6
    • Tips for books & TED Talks

    • Mobile wallpapers

    • Template: Menstrual calendar

When the community feedback is simply amazing

5 star rating

Blood is totally normal!

Vivien Ulm

The course not only teached me about Free Bleeding, but about my relationship with my period. I feel so much more in sink with myself and my menstruation now...

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The course not only teached me about Free Bleeding, but about my relationship with my period. I feel so much more in sink with myself and my menstruation now. Because: BLEEDING IS TOTALLY NORMAL!

Read Less