Hello & welcome
Course overview
Download: Course overview
Safe Space
Additional articles
How much do you actually know about menstruation?
Evaluation of the quiz results
My personal period story
Note about the module
The female body
Note about the video: Explore your body
Explore your body
Vulva coloring book
Introduction to menstruation
Everything about menstruation
Template: Check-in for your period
Is my period normal?
Additional articles
Memory: Period art
Types of free bleeding
Introduction to free bleeding
FREE PREVIEW4 quick questions about menstruation
FREE PREVIEWHow do I know when my period blood is coming?
Intentionally discharge the period blood
Introduction: Tips for free bleeding
Tips: Mindset & preparation
Tips: Give it a try for the first time
Tips: Practice, practice, practice
Checklist: Tips for free bleeding
Good reasons for free bleeding
Body awareness
Self-care & appreciation for your period
Ideas: Self-care for your period
Positive affirmations for your period
Vulvani playlist
Glimpse into the cycle phases & inner seasons
Additional articles
Period bingo
The multi-billion period market
Sustainable period products
Additional articles
See you soon!
We're excited about your feedback
Infos about Vulvani
Credits
Tips for books & TED Talks
Mobile wallpapers
Template: Menstrual calendar
The course not only teached me about Free Bleeding, but about my relationship with my period. I feel so much more in sink with myself and my menstruation now...
Read MoreThe course not only teached me about Free Bleeding, but about my relationship with my period. I feel so much more in sink with myself and my menstruation now. Because: BLEEDING IS TOTALLY NORMAL!
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